George eastwood

TO BOOK A SESSION PLEASE CALL 01983 766222 OR EMAIL HERE

I started my journey in the Sports and Fitness industry in 2013 when I studied Sports, Fitness and nutrition and Southampton City College. Since then, I went onto work for TUI delivering a whole variety of high quality sports and fitness sessions in Holiday Resorts in Ibiza and Rhodes. My passion has been with me since a young age to compete in any sporting or fitness challenge. I am a keen runner, cyclist and just recently competed in my first Triathlon at West Wight as well as completing running events such as Brighton 10k and the Gosport Half Marathon. Now I am bringing Aqua Board fitness sessions to the Isle Of Wight, a unique and fun way to get into or improve your fitness! I would love to see you come along!

Two rules to live by: 

  1. Never be afraid to leave your comfort zone!
  2. Think good, feel good!

Top Five Training Tracks:

  1. 'Shine' – Spektrem
  2. 'Where u iz' – FatBoy Slim
  3. 'When the going gets tough' – Billy Ocean
  4. 'Business' – Eminem
  5. 'Everybody’s on the Run' – Noel Gallagher

Interests:

Running, Cycling, swimming, football, spending time with friends and family! Holidays and events!

Classes I teach:

Aqua Board Fitness Classes

Junior/ Family Activities

Relevant Qualifications:

L3 diploma in Sports, Fitness and Nutrition

Aqua Physical Aqua Board Instructor

L2 Gym instructor (in process)

 

 

 

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All levels

These classes have been specifically designed to allow participants to work at their own intensity level, with the ability to modify all exercises according to their own personal fitness.

Beginner

A person new to training or an individual with below average fitness levels can be termed as a beginner. These classes are also suitable for those returning to exercise after a break/injury.

Intermediate

A person training at intermediate level should have a fair amount of base fitness and coordination and thus can be exposed to a higher intensity workout.

Advanced

At an advanced level, the participant should have experience in subjecting themselves to high intensity training on a regular basis. Every person starting off as a beginner should aspire to reach this level.

Online booking is available for members for classes, activities and spa treatments.
Non-members can book our spa treatments online, and please call 01983 766222 to book classes or activities.

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