Hannah Katsikides

TO BOOK A SESSION PLEASE CALL 01983 766222 OR EMAIL HERE

I have fifteen years’ experience working as a professional dancer and singer on cruise ships, UK tours, and with dance companies and large hotel chains. Over the last five years I have worked in the fitness industry and as a dance teacher. I really enjoy Latin and ballroom dancing, all sorts of water sports, and I also like to climb and hike mountains. I completed the National Three Peaks in under 24 hours. I have also completed a few triathlons (one in Dallas!) and am hoping to do more next year.

Two rules to live by: 

  1. IF YOU DON’T TRY YOU’LL NEVER KNOW…
    You’ve got nothing to lose and everything to gain by trying something new (especially with exercise classes!) Take a deep breath, and GO FOR IT.
  2. BE KIND ALWAYS
    You never know the struggles people go through so be kind… ALL THE TIME. You could just be the person that makes a DIFFERENCE

Top Five Training Tracks:

  1. ‘Play That Funky Music’- Wild Cherry
  2. ‘Living on a Prayer’- Bon Jovi
  3. ‘Get Out of My Dreams’- Billy Joel
  4. ‘I Wanna Dance with Somebody’- Whitney Houston
  5. Any Motown music!!! I like cheesy, feel good music!

Interests:

Dancing, singing, hiking, boogie-bounce, swimming, tennis, travelling, hanging out with my pet hedgehog, kick boxing/ boxing

Classes I teach:

Box HIIT, Boxercise, Aqua Groove, Dance Fit, Strictly Dance, Stretch and Strengthen, Dance Vibes

Private coaching:

60 minutes Personal Training (1-1 or 1-2) – £30

30 minutes Personal Training (1-1 or 1-2) – £20

60 minutes Circuit Training – £30

60 minutes Stretch and Relax (1-1 or 1-2) – £30

30 minutes Stretch and Relax (1-1 or 1-2) – £20

60 minutes Boxing Padwork (1-1 or 1-2) – £30

30 minutes Boxing Padwork (1-1 or 1-2) – £20

60 minutes ballroom and Latin dancing lessons – £30

30 minutes ballroom and Latin dancing lessons – £20

60 minutes Nordic walking coaching – £30

60 minutes Nordic walking coaching – £20

Relevant Qualifications:

Level 3 Pilates instructor

Level 3 personal trainer

Level 2 gym instructor

Qualified dance teacher

Les Mills Barre Instructor

Les Mills BodyStep Instructor

Boogie Bounce instructor

Aqua Fit Instructor

Boxercise

Kickboxercise

Dance exercise

Nordic Walking instructor

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All levels

These classes have been specifically designed to allow participants to work at their own intensity level, with the ability to modify all exercises according to their own personal fitness.

Beginner

A person new to training or an individual with below average fitness levels can be termed as a beginner. These classes are also suitable for those returning to exercise after a break/injury.

Intermediate

A person training at intermediate level should have a fair amount of base fitness and coordination and thus can be exposed to a higher intensity workout.

Advanced

At an advanced level, the participant should have experience in subjecting themselves to high intensity training on a regular basis. Every person starting off as a beginner should aspire to reach this level.

Online booking is available for members for classes, activities and spa treatments.
Non-members can book our spa treatments online, and please call 01983 766222 to book classes or activities.

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