Jenny Andrews-Smith
TO BOOK A SESSION PLEASE CALL 01983 766222 OR EMAIL HERE
I have been teaching yoga for the past ten years and take my yoga into sports fitness conditioning and also use it for rehabilitation. I love paddle boarding, and of course yoga-ing on my paddle board. I am a novice surfer but love to get out on the water at any opportunity. I am always looking at ways to enhance peoples lives through yoga and helping people adapt to bring yoga into their lifestyle.
As one of the Island’s leading Yoga teachers, Jenny’s passion, experience and dedication in the practice of Yoga is evident in all that she teaches. Jenny is a Certified Level 3 Yoga Teacher and is registered as an Advance Trainer with the Register of Exercise Professionals, and Yoga Alliance. She has over 2500 hours teaching experience, including 200 hours training with Yogini Anne-Marie Newland, the founder of Sun Power Yoga, and is also a qualified rehab trainer. Jenny’s training allows her to draw on a large variety of yoga styles to enable her to offer yoga bespoke to the individual needs of the client.
Two rules to live by:
- Enjoy, and be present in all you do. Listen to your body, learn it well. It will teach you a lot about yourself. Every day take five minutes to BREATHE!
- Don’t be too hard on yourself, when you relax you get results.
Top Five Training Tracks:
- ‘Transcendence’- Amber Virena
- ‘Falling into Place’- Finding Hope
- ‘Fusion’- Eroded Sky
- ‘Butterfly Culture’- Benjamin Francis Leftwich
- ‘Dogs’- Damien Rice
- ‘Waves’- Mr Probz (I couldn't just choose 5!)
Interests:
Paddleboarding, surfing, yoga, walking, my family, relaxing, travelling.
Classes I teach:
Aqua Yoga
Hatha Yoga
Yoga4Health Active
Sun Power Yoga
Yoga for Rehabilitation
Mindful Yoga
Hot Yoga
Yin Yoga
Back Maintenance Yoga
Private coaching:
Private 1-2-1 yoga sessions
Rehab Training – £30
Private Yoga Training 60 minutes – £40
Courses available on request
Relevant Qualifications:
200 hrs Sun Power Yoga Training
500 hrs Post Graduate Diploma Yoga Practitioner and Yoga Therapist (Devon School of Yoga)
Over 2,500 hrs teaching experience
REP’s Level 3/4 Yoga
Yoga Alliance UK
Rehabilitation Trainer for Sport
40 hrs Ashtanga Intensive Training (David Swensen)
Yoga for Sport Conditioning
DBS checked and First Aid qualified