Jenny Andrews-Smith

TO BOOK A SESSION PLEASE CALL 01983 766222 OR EMAIL HERE

I have been teaching yoga for the past ten years and take my yoga into sports fitness conditioning and also use it for rehabilitation. I love paddle boarding, and of course yoga-ing on my paddle board. I am a novice surfer but love to get out on the water at any opportunity. I am always looking at ways to enhance peoples lives through yoga and helping people adapt to bring yoga into their lifestyle.

As one of the Island’s leading Yoga teachers, Jenny’s passion, experience and dedication in the practice of Yoga is evident in all that she teaches. Jenny is a Certified Level 3 Yoga Teacher and is registered as an Advance Trainer with the Register of Exercise Professionals, and Yoga Alliance. She has over 2500 hours teaching experience, including 200 hours training with Yogini Anne-Marie Newland, the founder of Sun Power Yoga, and is also a qualified rehab trainer. Jenny’s training allows her to draw on a large variety of yoga styles to enable her to offer yoga bespoke to the individual needs of the client.

Two rules to live by: 

  1. Enjoy, and be present in all you do. Listen to your body, learn it well. It will teach you a lot about yourself. Every day take five minutes to BREATHE!
  2. Don’t be too hard on yourself, when you relax you get results.

Top Five Training Tracks:

  1. ‘Transcendence’- Amber Virena
  2. ‘Falling into Place’- Finding Hope
  3. ‘Fusion’- Eroded Sky
  4. ‘Butterfly Culture’- Benjamin Francis Leftwich
  5. ‘Dogs’- Damien Rice
  6. ‘Waves’- Mr Probz (I couldn't just choose 5!)

Interests:

Paddleboarding, surfing, yoga, walking, my family, relaxing, travelling.

Classes I teach:

Aqua Yoga

Hatha Yoga

Yoga4Health Active

Sun Power Yoga

Yoga for Rehabilitation

Mindful Yoga

Hot Yoga

Yin Yoga

Back Maintenance Yoga

Private coaching:

Private 1-2-1 yoga sessions

Rehab Training – £30

Private Yoga Training 60 minutes – £40

Courses available on request

Relevant Qualifications:

200 hrs Sun Power Yoga Training

500 hrs Post Graduate Diploma Yoga Practitioner and Yoga Therapist (Devon School of Yoga)

Over 2,500 hrs teaching experience

REP’s Level 3/4 Yoga

Yoga Alliance UK

Rehabilitation Trainer for Sport

40 hrs Ashtanga Intensive Training (David Swensen)

Yoga for Sport Conditioning

DBS checked and First Aid qualified

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All levels

These classes have been specifically designed to allow participants to work at their own intensity level, with the ability to modify all exercises according to their own personal fitness.

Beginner

A person new to training or an individual with below average fitness levels can be termed as a beginner. These classes are also suitable for those returning to exercise after a break/injury.

Intermediate

A person training at intermediate level should have a fair amount of base fitness and coordination and thus can be exposed to a higher intensity workout.

Advanced

At an advanced level, the participant should have experience in subjecting themselves to high intensity training on a regular basis. Every person starting off as a beginner should aspire to reach this level.

Online booking is available for members for classes, activities and spa treatments.
Non-members can book our spa treatments online, and please call 01983 766222 to book classes or activities.

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