Larni Murthwaite

TO BOOK A SESSION PLEASE CALL 01983 766222 OR EMAIL HERE

After completing a BA Honours Degree in Dance and Performance in 2007, I embarked on a professional dance career performing both in the UK and abroad in hotels, theatres and holiday resorts. During this time, I also shared my love of over twenty years of dancing through teaching to children and adults of all ages in a range of dance styles. In 2014, I changed my focus to fitness and gym instruction, where I am now not only qualified as a Level 2 Gym Instructor and a Level 3 Personal Trainer, but also continue to instruct various dance and fitness classes.

Two rules to live by: 

  1. You can achieve anything you put your mind to
  2. Breathe!

Top Five Training Tracks:

  1. ‘Another Star’- Stevie Wonder
  2. ‘Thunderstruck’- AC/DC
  3. ‘Uma Thurman’- Fall Out Boy
  4. ‘Tribe’- Kim Viera
  5. ‘Arsonists Lullaby’- Hozier

Interests:

Dancing, singing, cooking (and eating good food!!!), history, music

Classes I teach:

Gym and Tonic

Spinning

Step and Tone

Zumba

Aqua Zumba

Dancercise

Aqua Groove

Private Coaching:

Personal Training

60 minutes Personal Training – £30

30 minutes Personal Training – £20

Courses available on request

Relevant Qualifications:

BA Hons in Dance Performance

Level 2 Gym Instructor

Level 3 Personal Trainer

Zumba and Zumba Gold Registered Instructor

Level 2 Exercise to Music

Studio Cycling, Step Aerobics, Studio Weights

Level 2 in Water Based Exercise

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All levels

These classes have been specifically designed to allow participants to work at their own intensity level, with the ability to modify all exercises according to their own personal fitness.

Beginner

A person new to training or an individual with below average fitness levels can be termed as a beginner. These classes are also suitable for those returning to exercise after a break/injury.

Intermediate

A person training at intermediate level should have a fair amount of base fitness and coordination and thus can be exposed to a higher intensity workout.

Advanced

At an advanced level, the participant should have experience in subjecting themselves to high intensity training on a regular basis. Every person starting off as a beginner should aspire to reach this level.

Online booking is available for members for classes, activities and spa treatments.
Non-members can book our spa treatments online, and please call 01983 766222 to book classes or activities.

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