Martin Sanders


I am an easy going person who will always encourage and motivate clients and members. My passion for sport will always show through during any class or cycling PT session. I was inspired to cycle in 2012 when I saw the Olympic cycling team and Bradley Wiggins win golds, within 9 months I had been picked up by team Wightlink, specialising in time trials. I am now amongst the top cyclists on the Island. I was selected for the Island Games in 2015 for the individual time trial.

Two rules to live by: 

  1. Life is short, enjoy it!
  2. Never give up!

Top Five Training Tracks:

Anything dance -  I don’t have favourite tracks as I get bored easily!


Cycling, football, tennis

I love cycling, racing and training; the moment that I get on my road bike a different Martin appears. There are few roads I have not cycled on the Island.

Classes I teach:


Private coaching:

Private cycle coaching sessions  - read more

Relevant Qualifications:

Spin Instructor

British Cycling Level 2 Coach

British Cycling Power Coach


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All levels

These classes have been specifically designed to allow participants to work at their own intensity level, with the ability to modify all exercises according to their own personal fitness.


A person new to training or an individual with below average fitness levels can be termed as a beginner. These classes are also suitable for those returning to exercise after a break/injury.


A person training at intermediate level should have a fair amount of base fitness and coordination and thus can be exposed to a higher intensity workout.


At an advanced level, the participant should have experience in subjecting themselves to high intensity training on a regular basis. Every person starting off as a beginner should aspire to reach this level.

Online booking is available for members for classes, activities and spa treatments.
Non-members can book our spa treatments online, and please call 01983 766222 to book classes or activities.

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