01983 766222
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Martyn Bailey

TO BOOK A SESSION PLEASE CALL 01983 766222 OR EMAIL HERE

I am a level 4 LTA Senior Performance Coach with over 10 years coaching experience following a semi professional playing career. I have recently been Island Tennis Champion and am currently the team manager for the Isle of Wight at the 2019 Natwest Island Games in Gibraltar.

I am also a fully qualified Sports Performance Psychologist and have experience working with sports people from a range of different sports including tennis, rugby, golf, cycling and table tennis.

Two rules to live by: 

  1. Be clear about what your goals are
  2. Set short term step by step targets to reach them

Top Five Training Tracks:

  1. 'Don’t look down‘ - Martin Garrix
  2. 'Lose Yourself' - Eminem
  3. 'Eye of the Tiger' - Survivor
  4. 'Hall of Fame' - The Script
  5. 'Gonna Fly now' - Bill Conti

Interests:

Playing sport, reading an inspirational autobiography and watching an addictive Netflix series

Classes I teach:

Adult Tennis Express Courses

Junior Performance Tennis Program

I also offer Sports Psychology sessions

Relevant Qualifications:

LTA Level 4 Senior Performance Coach

Msc Masters in Sports Psychology

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All levels

These classes have been specifically designed to allow participants to work at their own intensity level, with the ability to modify all exercises according to their own personal fitness.

Beginner

A person new to training or an individual with below average fitness levels can be termed as a beginner. These classes are also suitable for those returning to exercise after a break/injury.

Intermediate

A person training at intermediate level should have a fair amount of base fitness and coordination and thus can be exposed to a higher intensity workout.

Advanced

At an advanced level, the participant should have experience in subjecting themselves to high intensity training on a regular basis. Every person starting off as a beginner should aspire to reach this level.

Online booking is available for members for classes, activities and spa treatments.
Non-members can book our spa treatments online, and please call 01983 766222 to book classes or activities.

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