Our goal is to help you achieve wellness; a healthy balance for your mind, body and soul which helps you feel happy and gives you an overall feeling of good health and vitality. 

True wellness comes from a variety of activities and practices that need to be expertly combined.  When you become a member, you will be assigned a Fitness Professional from our team who will carry out an in-depth FREE Health & Fitness Assessment with you.  By taking a 360, top-to-toe, truly personalised approach and with all your vital information to hand,  we will create a bespoke programme for you. You will meet together every 4-6 weeks so that we can support you every step of the way to ensure you meet your goals.  


Our team of fitness professionals are trained to the highest standards not only with top qualifications and expert specialisms but also with the very best experience too.  All of our Personal Trainers have taken additional specialist training and combine this with invaluable and unrivalled experience, knowledge and expertise – you can be sure you will be training with the best.  We have all the bases covered to give you a truly holistic experience; from spa therapists, sports massage, injury and rehabilitation, kinesiology taping and physiotherapy through to sports psychology, pre and post-natal fitness, cycle coaching and much more! Meet our expert team and find out more about their vast skill set…meet the team here

As a member, you can enjoy…

Become a member

Thinking of becoming a member? Great! The best place to start is with a guided tour with one of our Fitness Professionals.

To arrange a one-to-one tour please call 01983 766222

Membership fees for 2019

Membership Annual Paid In Full Monthly Direct Debit 4 Month Single Month

There is a 10% saving for couples and a 20% saving on a family of 4+ (T&C’s Apply)

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All levels

These classes have been specifically designed to allow participants to work at their own intensity level, with the ability to modify all exercises according to their own personal fitness.


A person new to training or an individual with below average fitness levels can be termed as a beginner. These classes are also suitable for those returning to exercise after a break/injury.


A person training at intermediate level should have a fair amount of base fitness and coordination and thus can be exposed to a higher intensity workout.


At an advanced level, the participant should have experience in subjecting themselves to high intensity training on a regular basis. Every person starting off as a beginner should aspire to reach this level.

Online booking is available for members for classes, activities and spa treatments.
Non-members can book our spa treatments online, and please call 01983 766222 to book classes or activities.

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