You don’t have to be an elite sportsperson to benefit from sports psychology. If you are club or recreational level, Martyn Bailey can help you break down any barriers, conquer any anxiety and generally boost your performance.

Martyn’s focus is on helping people understand why we have factors that limit our performance before attempting to help them re-address and balance any dysfunctional thinking.

Martyn is qualified as a Performance Psychologist specialising in wellbeing and performance enhancement, and an accredited graduate member of the British Psychological Society.  Martyn believes in an integrated approach to wellbeing, performance and success, which he has applied across domains from sports to mental health. With a clinical background with the NHS, Martyn currently works for them part-time as a fully qualified Psychological Wellbeing Practitioner.

Book a session with Martyn to take your sports performance to the next level! Why not gift a session to a freind or family member? Find out more about our digital gift vouchers here.

£55 initial consultation (90 mins)

£40 ongoing sessions (60 mins)

CALL 07864958830 TO BOOK



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All levels

These classes have been specifically designed to allow participants to work at their own intensity level, with the ability to modify all exercises according to their own personal fitness.


A person new to training or an individual with below average fitness levels can be termed as a beginner. These classes are also suitable for those returning to exercise after a break/injury.


A person training at intermediate level should have a fair amount of base fitness and coordination and thus can be exposed to a higher intensity workout.


At an advanced level, the participant should have experience in subjecting themselves to high intensity training on a regular basis. Every person starting off as a beginner should aspire to reach this level.

Online booking is available for members for classes, activities and spa treatments.
Non-members can book our spa treatments online, and please call 01983 766222 to book classes or activities.

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