THE Island Wellness Spa

Our spa is a place for you to enjoy natural and holistic therapies that will make your body and mind feel relaxed, rested and restored and your skin glow.

We believe it’s not just about how well the treatment is performed but it’s all about the power of touch and connection; an experience that is given from the heart and that truly makes a difference. We’ve hand-picked a team who also share this belief and are trained to work with your needs to create a deep response that transforms the way you feel.

Escape to The Island Wellness Spa on the Isle of Wight, an Area of Outstanding Natural Beauty just outside the historic market harbour town of Yarmouth.  Only a short sail from Lymington in the heart of the New Forest, you’ll feel your shoulders relax as you set sail across the Solent and escape the frantic pace of modern day life.  We’re here 7 days a week so, whenever it suits you come for an hour, a morning or an afternoon, or perhaps a little longer.

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All levels

These classes have been specifically designed to allow participants to work at their own intensity level, with the ability to modify all exercises according to their own personal fitness.

Beginner

A person new to training or an individual with below average fitness levels can be termed as a beginner. These classes are also suitable for those returning to exercise after a break/injury.

Intermediate

A person training at intermediate level should have a fair amount of base fitness and coordination and thus can be exposed to a higher intensity workout.

Advanced

At an advanced level, the participant should have experience in subjecting themselves to high intensity training on a regular basis. Every person starting off as a beginner should aspire to reach this level.

Online booking is available for members for classes, activities and spa treatments.
Non-members can book our spa treatments online, and please call 01983 766222 to book classes or activities.

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