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A special visit from ‘A Luxury Travel Blog’

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We were delighted to host Paul, editor of ‘A Luxury Travel Blog’ and his family at The West Bay Country Club & Spa. “Our recent trip to the Isle of Wight was our first, but one we were very much looking forward to. There are a number of ways to reach the island but we opted for the ferry crossing from Lymington to Yarmouth, since we were heading for The West Bay Club and Spa between Yarmouth and Freshwater. This is an immaculate 15-acre self-catering complex of New England style cottages, with extensive sports facilities and a spa on site.” Discover what Paul and his family experienced during their stay with us by reading more here.

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All levels

These classes have been specifically designed to allow participants to work at their own intensity level, with the ability to modify all exercises according to their own personal fitness.

Beginner

A person new to training or an individual with below average fitness levels can be termed as a beginner. These classes are also suitable for those returning to exercise after a break/injury.

Intermediate

A person training at intermediate level should have a fair amount of base fitness and coordination and thus can be exposed to a higher intensity workout.

Advanced

At an advanced level, the participant should have experience in subjecting themselves to high intensity training on a regular basis. Every person starting off as a beginner should aspire to reach this level.

Online booking is available for members for classes, activities and spa treatments.
Non-members can book our spa treatments online, and please call 01983 766222 to book classes or activities.

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