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Special Black Friday Offer


We are delighted to bring you a very special Black Friday offer! In the lead up to the busy festive season, self-care becomes more important than ever but often we feel guilty for making time for ourselves. We shouldn’t.  After a little ‘me time’ we can return to the world re-energised, happier and more productive than before..and much more able to tackle those Christmas ‘to do’ lists!

So take advantage of our special Black Friday offer to enjoy some guilt-free pampering…

Book any spa treatment and receive a complimentary 15 minute Wellness Chair Massage to target your back, neck and shoulders together with a free Scentered aromatherapy balm (1.5g/worth £5.50). Any stress and tension will melt away leaving you refreshed and restored.*

*Offer available for treatments booked and paid for between Friday 23rd Nov – Thursday 29th Nov 2018. Cannot be used in conjunction with other offers or discounts, while stocks last.

We are also launching our Seasonal Wellness Loyalty Card – every time you book a treatment you will receive a stamp. Collect 5 stamps to receive a complimentary 30 minute Island Wellness Massage after your fifth treatment.

Call our Island Wellness Spa team to book or for more information: 01983 766202 or email

We look forward to seeing you soon.

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All levels

These classes have been specifically designed to allow participants to work at their own intensity level, with the ability to modify all exercises according to their own personal fitness.


A person new to training or an individual with below average fitness levels can be termed as a beginner. These classes are also suitable for those returning to exercise after a break/injury.


A person training at intermediate level should have a fair amount of base fitness and coordination and thus can be exposed to a higher intensity workout.


At an advanced level, the participant should have experience in subjecting themselves to high intensity training on a regular basis. Every person starting off as a beginner should aspire to reach this level.

Online booking is available for members for classes, activities and spa treatments.
Non-members can book our spa treatments online, and please call 01983 766222 to book classes or activities.

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