News

Christmas Social Quiz Night

25th Nov 2019

Date: Wednesday 18th December

Time: Arrive from 18:00. Quiz runs 18:30-20:30

Put your festive themed trivia to the test with our Christmas quiz night.

Open to members and guests of members, so bring your friends, the event is free to enter. Teams of 2- 6 people are permitted. Optional festive attire is welcomed to get us all into the spirit of the season, so dig out your Christmas jumpers and hats!

During the evening you can enjoy light refreshments and the hub will be open if you wish to purchase any snacks.

Booking is essential, so please register your free entry with our Wellness Hub by providing your team member names, call the team on 01983 766222.

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All levels

These classes have been specifically designed to allow participants to work at their own intensity level, with the ability to modify all exercises according to their own personal fitness.

Beginner

A person new to training or an individual with below average fitness levels can be termed as a beginner. These classes are also suitable for those returning to exercise after a break/injury.

Intermediate

A person training at intermediate level should have a fair amount of base fitness and coordination and thus can be exposed to a higher intensity workout.

Advanced

At an advanced level, the participant should have experience in subjecting themselves to high intensity training on a regular basis. Every person starting off as a beginner should aspire to reach this level.

Online booking is available for members for classes, activities and spa treatments.
Non-members can book our spa treatments online, and please call 01983 766222 to book classes or activities.

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