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Time to Clear Your Mind

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treatment room With the festive season now upon us, what better time could there be to restore serenity and calm an overactive mind with our Clear Your Mind treatment? Specially blended oils are expertly applied with specific techniques for a peaceful, calming experience to help the mind unwind and refocus. Here’s what some of our guests had to say…   “I feel calmer and more at peace without feeling like someone has been kneading my knotted muscles too much. Just what I wanted. I also love the fact theres a room just to chill in afterwards, incredible just how calming the spa area is.” - Huw Baker   “This was one of the best treatments I've ever had - Thank you! I am feeling very relaxed!” - Rebecca Blakeley   “Feeling very relaxed. Hayley was very helpful and very friendly and made me feel very relaxed. Offered some good advice too. Thank you” - Rachel Armstrong   If you would like to experience our Clear Your Mind experience for yourself or find out more, discover our aromatherapeutic treatments here, give our therapists a call on 01983 766202 or email us here.
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All levels

These classes have been specifically designed to allow participants to work at their own intensity level, with the ability to modify all exercises according to their own personal fitness.

Beginner

A person new to training or an individual with below average fitness levels can be termed as a beginner. These classes are also suitable for those returning to exercise after a break/injury.

Intermediate

A person training at intermediate level should have a fair amount of base fitness and coordination and thus can be exposed to a higher intensity workout.

Advanced

At an advanced level, the participant should have experience in subjecting themselves to high intensity training on a regular basis. Every person starting off as a beginner should aspire to reach this level.

Online booking is available for members for classes, activities and spa treatments.
Non-members can book our spa treatments online, and please call 01983 766222 to book classes or activities.

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