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Enjoy a long weekend and a night on us...

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Have you thought of staying with us for a long weekend? Just 1.5 hours from London and a short ferry crossing, escaping the frantic pace of modern day life and joining us for a short break couldn't be easier. What’s more, when you book to stay with us for a long weekend this Spring, we’ll treat you to 3 nights for the price of 2.* We know it's the little things that make a big difference, which is why we take care of everything from arranging your ferry crossing to arranging a grocery essentials shop or booking a spa treatment  to ensure you enjoy a completely relaxing and stress-free holiday. As soon as you set sail across the Solent and take a breath of fresh sea air you will feel your shoulders relax and any stresses and strains begin to slip away. Discover the secrets of the Island’s unspoilt beaches, rugged coastline and captivating countryside. More than half the Island is an Area of Outstanding Natural Beauty and almost 30 miles of the seashore is designated as Heritage Coast – no wonder Keats, Tennyson and Dickens all found inspiration here. Exploring the beauty of the Island couldn't be easier with over 500 miles of award-winning public footpaths and 200 miles of cycle paths. Whether you spend your time exploring more of what the Island has to offer or unwinding here at The West Bay Country Club & Spa, we’re here to ensure that the short time you spend with us is unforgettable. Our Country Club has something for everyone; including a 20 metre heated indoor pool, high-spec fitness room, spinning studio, hot yoga studio, three all-weather tennis courts, table tennis, pool and squash and badminton courts as well as indoor sports hall. Call our team on our Freephone number 0800 138 9053 to book your short break now, or e-mail us at info@westbayclub.co.uk. *Valid for arrivals until 4th April 2014. Bookings must be for three nights. This offer remains subject to availability and cannot be used in conjunction with any other offer.
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All levels

These classes have been specifically designed to allow participants to work at their own intensity level, with the ability to modify all exercises according to their own personal fitness.

Beginner

A person new to training or an individual with below average fitness levels can be termed as a beginner. These classes are also suitable for those returning to exercise after a break/injury.

Intermediate

A person training at intermediate level should have a fair amount of base fitness and coordination and thus can be exposed to a higher intensity workout.

Advanced

At an advanced level, the participant should have experience in subjecting themselves to high intensity training on a regular basis. Every person starting off as a beginner should aspire to reach this level.

Online booking is available for members for classes, activities and spa treatments.
Non-members can book our spa treatments online, and please call 01983 766222 to book classes or activities.

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