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Guilt free strawberries and cream!

Satisfy your desire for strawberries and cream this summer without the creamy calories with the West Bay Country Club’s Wimbledon inspired Strawberries & Cream vitality juice. This great tasting juice is loaded with potassium and sodium, two vital minerals lost while exercising, making this the perfect summer cooler to enjoy after a game of tennis. We just love this guilt-free variation on a much-loved British summer classic!

Strawberries & Cream (without the cream)

1 handful of ripe strawberries 2 apples ½ vanilla bean or one teaspoon of vanilla extract 3 tablespoons of low-fat live yogurt 1 small handful of ice

Reasons to love Strawberries!

Not only are they the official fruit of one of the most loved British sporting events of the year, fresh strawberries are abundant in nutrients, minerals, phytonutrients and anti-oxidants.
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All levels

These classes have been specifically designed to allow participants to work at their own intensity level, with the ability to modify all exercises according to their own personal fitness.


A person new to training or an individual with below average fitness levels can be termed as a beginner. These classes are also suitable for those returning to exercise after a break/injury.


A person training at intermediate level should have a fair amount of base fitness and coordination and thus can be exposed to a higher intensity workout.


At an advanced level, the participant should have experience in subjecting themselves to high intensity training on a regular basis. Every person starting off as a beginner should aspire to reach this level.

Online booking is available for members for classes, activities and spa treatments.
Non-members can book our spa treatments online, and please call 01983 766222 to book classes or activities.

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