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Discover our Hot Stone Massage

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Massage If you’re feeling the stresses and strains of the busy festive season, our Hot Stone Massage is what you need to feel your tensions melt away. The volcanic stones retain heat, which means that the weight and warmth of the stones will soften and release tightness in your muscles, allowing your body and mind to just let go. Here’s what some of our guests had to say after their treatments…   “I feel totally relaxed and calm. It was a very pleasurable experience; the treatment was very thorough and the atmosphere very peaceful… Thank you!” - Angela Risebro   “The hot stone massage must be the most relaxing treatment I have ever had. I simply didn't want it to end… Amazing” - Martine Morris   “I didn't realise how tense I was until the treatment began. Thank you very much!” - Anne Taylor   If you would like to experience our Hot Stone Massage for yourself or find out more, discover our wellness treatments here, give our therapists a call on 01983 766202 or email us here.
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All levels

These classes have been specifically designed to allow participants to work at their own intensity level, with the ability to modify all exercises according to their own personal fitness.

Beginner

A person new to training or an individual with below average fitness levels can be termed as a beginner. These classes are also suitable for those returning to exercise after a break/injury.

Intermediate

A person training at intermediate level should have a fair amount of base fitness and coordination and thus can be exposed to a higher intensity workout.

Advanced

At an advanced level, the participant should have experience in subjecting themselves to high intensity training on a regular basis. Every person starting off as a beginner should aspire to reach this level.

Online booking is available for members for classes, activities and spa treatments.
Non-members can book our spa treatments online, and please call 01983 766222 to book classes or activities.

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