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The Island-Wide Great Food Guide: The Coast, Cowes

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coast pizza Set towards the top of the high street in Cowes, The Coast Bar and Dining Room is a fantastic place for couples and families to eat. The menu contains a host of exquisitely cooked dishes and there’s enough variety to suit everyone. As well as its main courses, The Coast offers a number of casual options, making it a perfect choice for lunch or dinner. If you’re seeking something a little lighter, why not enjoy their signature dish – a freshly made pizza, cooked in their own wood-fired oven? Light, crispy and topped with fresh ingredients, this classic finger food is sure to be a hit. For more information, including prices and a full menu, click here. Buon appetito!
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All levels

These classes have been specifically designed to allow participants to work at their own intensity level, with the ability to modify all exercises according to their own personal fitness.

Beginner

A person new to training or an individual with below average fitness levels can be termed as a beginner. These classes are also suitable for those returning to exercise after a break/injury.

Intermediate

A person training at intermediate level should have a fair amount of base fitness and coordination and thus can be exposed to a higher intensity workout.

Advanced

At an advanced level, the participant should have experience in subjecting themselves to high intensity training on a regular basis. Every person starting off as a beginner should aspire to reach this level.

Online booking is available for members for classes, activities and spa treatments.
Non-members can book our spa treatments online, and please call 01983 766222 to book classes or activities.

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