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Book before the end of January 2015 to receive an extra night for free…

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Sand Castle We love early birds! Book your 2015 break with us before the end of January to receive an extra night for free. And, when you book a 60 minute treatment in our Island Wellness Spa, we’ll treat you to a complimentary 15 minute ‘taster’ treatment of our Polarity Balance for some restful and peaceful time to yourself. Call our friendly team on 01983 760355 or email us for more details. Whether you’re looking for blissful relaxation to unwind and restore a sense of wellbeing, or for a family holiday packed with fun and activities, the West Bay Country Club & Spa is the perfect coastal getaway. Ideal for weekend escapes, a midweek dash from the city, or a fuss-free family holiday, reaching us couldn’t be easier. We’re just an hour and a half drive from London, and a short trip across the Solent to the Isle of Wight by ferry. Our extensive children’s programme is packed with fun and exciting activities to keep little ones thoroughly entertained including waterpolo, wet ‘n’ wild fun sessions in the pool, gymnastics, tennis coaching and back by popular demand – our Spring/Summer Surf lessons. All activities take place under the supervision of experienced and qualified staff leaving you time to relax and unwind in the Country Club and take advantage of our all-inclusive classes including yoga, Pilates, spinning and much more. For the ultimate escape, treat yourself to one of our Spa Days. And if that’s not enough, explore the Island and discover our unspoilt beaches, rugged coastline and beautiful countryside. Terms and Conditions. Bookings are valid for stays of 4 nights or longer. Not valid for arrivals during July and August 2015. Valid for new bookings only. Cannot be used in conjunction with any other offer/discount. Subject to availability.
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All levels

These classes have been specifically designed to allow participants to work at their own intensity level, with the ability to modify all exercises according to their own personal fitness.

Beginner

A person new to training or an individual with below average fitness levels can be termed as a beginner. These classes are also suitable for those returning to exercise after a break/injury.

Intermediate

A person training at intermediate level should have a fair amount of base fitness and coordination and thus can be exposed to a higher intensity workout.

Advanced

At an advanced level, the participant should have experience in subjecting themselves to high intensity training on a regular basis. Every person starting off as a beginner should aspire to reach this level.

Online booking is available for members for classes, activities and spa treatments.
Non-members can book our spa treatments online, and please call 01983 766222 to book classes or activities.

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