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Nourish and Nurture at the Island Wellness Spa

The West Bay Spa This November as the weather turns colder, wetter and windier and your skin starts to show the tell-tale signs of the season, why not treat yourself to our Nourish and Nurture experience. With a 30 minute back, neck and shoulder massage to release tension and nurture the body, followed by a 30 minute facial to nourish the skin and calm the mind. Our expert team will select the perfect products and techniques for you. Selecting from the wonderful Aromatherapy Associates range your therapist will find the perfect blend of essential oils to match your mood and skin type... then it's over to you to let go and drift away. Our Nourish and Nurture experience costs £48 for 1 hour. To find out more or to book, please visit us at the Island Wellness Spa, call us on 01983 766202 or email us on Please note that all treatments are subject to availability and offers cannot be used in conjunction with any other discounts or offers.
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All levels

These classes have been specifically designed to allow participants to work at their own intensity level, with the ability to modify all exercises according to their own personal fitness.


A person new to training or an individual with below average fitness levels can be termed as a beginner. These classes are also suitable for those returning to exercise after a break/injury.


A person training at intermediate level should have a fair amount of base fitness and coordination and thus can be exposed to a higher intensity workout.


At an advanced level, the participant should have experience in subjecting themselves to high intensity training on a regular basis. Every person starting off as a beginner should aspire to reach this level.

Online booking is available for members for classes, activities and spa treatments.
Non-members can book our spa treatments online, and please call 01983 766222 to book classes or activities.

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