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Out like a light

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Our Aromatherapy Associates Bath & Body Oils are formulated with the finest essential oils to give you the best aromatherapy experience in your bath or shower. We've picked our favourites from the range to help you drift off into a restful slumber...
To use the oils, massage onto your body, cup your hands, bring them to your face and inhale deeply 3 times. Step into a warm bath or shower and enjoy the benefits of aromatherapy...
Relax Deep Your best night’s sleep guaranteed in a bottle. Treat yourself to the deeply relaxing powers of Vetivert, Camomile and Sandalwood with the multi-award winning Deep Relax Bath & Shower Oil. Camomile helps to soothe, comfort and calm the mind and body. Vetivert acts as a natural sedative and Sandalwood comforts and relaxes you. This bedtime indulgent treat will allow you to experience a tranquil and relaxing night’s sleep. If you suffer with an overactive mind then prepare to switch off enjoy a best night’s sleep with Deep Relax. De-Stress Mind Treat a busy mind with this blend of Frankincense, Petitgrain, Wild Camomile and Rosemary essential oils. Give your mind some mental clarity by using this focusing and calming blend to de-stress your mind after a long day by experiencing the powers of aromatherapy. Camomile comforts and eases emotions, Frankincense help with anxiety and Petitgrain relaxes the body and refreshes your mind whilst also combating anxiety. Relax Light Step into your element with the Light Relax and unwind after a long busy day. Experience the gently relaxing and restful powers of Lavender, Ylang ylang and Petitgrain to unwind and give your body a little restful treat. Your mind and body will thank you! Ylang ylang boosts mood, Petitgrain relaxes and Lavendar is calming, relaxing and balancing – physically and emotionally. Pop by and try these amazing oils the next time you are at the Country Club and our spa therapists can help you choose the perfect oil for you.
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All levels

These classes have been specifically designed to allow participants to work at their own intensity level, with the ability to modify all exercises according to their own personal fitness.

Beginner

A person new to training or an individual with below average fitness levels can be termed as a beginner. These classes are also suitable for those returning to exercise after a break/injury.

Intermediate

A person training at intermediate level should have a fair amount of base fitness and coordination and thus can be exposed to a higher intensity workout.

Advanced

At an advanced level, the participant should have experience in subjecting themselves to high intensity training on a regular basis. Every person starting off as a beginner should aspire to reach this level.

Online booking is available for members for classes, activities and spa treatments.
Non-members can book our spa treatments online, and please call 01983 766222 to book classes or activities.

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