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Discover Purity and Polarity at The Island Wellness Spa

treatment room Perfect for times when you have over-indulged, feel sluggish, or your skin is in need of hydration, our Detox and Revive Scrub and Wrap will help you face the New Year with a deeply cleansed outlook. Your skin will be carefully prepared with a gentle exfoliation, before layers of serum, oil and cream are lavishly applied. Let the feelings of deep relaxation wash over you as you enjoy a therapeutic scalp, face or foot massage whilst your body absorbs the healing balms. With our 15 minute Polarity Balance you will experience a healing, hands-on treatment to balance the mind as well as the body. Using touch with varying pressure it will move stagnant energy built up in the body’s tissue to leave you feeling well again. 60 minute Detox and Revive Scrub with 15 minute complementary Polarity Balance £55. To find out more please speak to a member of our friendly team at The Island Wellness Spa for more information.
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All levels

These classes have been specifically designed to allow participants to work at their own intensity level, with the ability to modify all exercises according to their own personal fitness.


A person new to training or an individual with below average fitness levels can be termed as a beginner. These classes are also suitable for those returning to exercise after a break/injury.


A person training at intermediate level should have a fair amount of base fitness and coordination and thus can be exposed to a higher intensity workout.


At an advanced level, the participant should have experience in subjecting themselves to high intensity training on a regular basis. Every person starting off as a beginner should aspire to reach this level.

Online booking is available for members for classes, activities and spa treatments.
Non-members can book our spa treatments online, and please call 01983 766222 to book classes or activities.

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