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Rebalance your body and mind

As the seasons change your energy levels can be affected, so it is an ideal time to treat yourself to a spa treatment to restore a sense of wellbeing…

Face & Back Massage

Pamper yourself with a 30 minute facial followed by a tension releasing back massage, all tailored to your specific needs. Enjoy 60 minutes of bliss for just £40.

Daoyin Tao

This treatment is new to The West Bay Spa and is a Chinese face, neck and shoulder massage which is designed to rebalance, reduce stress, decongest and purify, alleviate aches and pains, and reduce stiffness and muscle tension. Enjoy 60 minutes of restoration for just £40. Both of these treatments are available throughout September. To book please call 01983 766222 or pop in to see the team at the Spa Reception.
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All levels

These classes have been specifically designed to allow participants to work at their own intensity level, with the ability to modify all exercises according to their own personal fitness.


A person new to training or an individual with below average fitness levels can be termed as a beginner. These classes are also suitable for those returning to exercise after a break/injury.


A person training at intermediate level should have a fair amount of base fitness and coordination and thus can be exposed to a higher intensity workout.


At an advanced level, the participant should have experience in subjecting themselves to high intensity training on a regular basis. Every person starting off as a beginner should aspire to reach this level.

Online booking is available for members for classes, activities and spa treatments.
Non-members can book our spa treatments online, and please call 01983 766222 to book classes or activities.

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