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Relax, Renew, Re-Energise


Join us this May and immerse yourself in a deep state of relaxation with our Hawaiian Lomi Lomi Po’I’Na Nalu Experience.

This rhythmic, gentle treatment envelops the body with a deep sense of calm using long, flowing strokes. Imagine lying on a beach with warm waves rolling over your body, as it takes you to a deeply relaxing place.  As a warm welcome to our new spa, when you book a 30 minute Lomi Lomi Experience, we’ll treat you to an extra 15 minutes of bliss with our revitalising Energy Balance for the Mind.

Our Lomi Lomi Po’I’Na Nalu Experience costs £32 for a 45 minute treatment. Please pop in and see us at the Island Wellness Spa, call us on 01983 766202 or email us on to book or to find out more.   Please note that all treatments are subject to availability. Offers are not in conjunction with any other discounts or offers.
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All levels

These classes have been specifically designed to allow participants to work at their own intensity level, with the ability to modify all exercises according to their own personal fitness.


A person new to training or an individual with below average fitness levels can be termed as a beginner. These classes are also suitable for those returning to exercise after a break/injury.


A person training at intermediate level should have a fair amount of base fitness and coordination and thus can be exposed to a higher intensity workout.


At an advanced level, the participant should have experience in subjecting themselves to high intensity training on a regular basis. Every person starting off as a beginner should aspire to reach this level.

Online booking is available for members for classes, activities and spa treatments.
Non-members can book our spa treatments online, and please call 01983 766222 to book classes or activities.

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