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Say ‘Aloha’ to Stress with a Mother’s Day Lomi Lomi Massage

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With Mother’s Day fast approaching, why not spoil her with a Lomi Lomi massage at the West Bay Spa? It’s the perfect way to celebrate your mum and leave her feeling relaxed, rested and restored. And, with a treatment room available for two, this unique, holistic therapy is a wonderful opportunity to spend some quality time together as you relax and unwind. Your experience begins as you are led through to the spa to change into your soft towelling robe. As the door closes on the outside world, you will feel your worries start to ebb away. The sauna and steam room offer the ideal way to ease into the treatment, with the gentle heat leaving your muscles supple as your mind begins to switch off. When you are ready, you can head to the treatment room to begin. This Hawaiian-inspired massage will instil deep feelings of calm as you drift away. Long, flowing strokes mimic the feeling of waves caressing your body, while lilting, exotic melodies transport you to a tropical paradise. The serene, rhythmic motion slowly kneads stress and worry from the body, and as your treatment draws to a close, you will feel a deep sense of balance and harmony. To round off your time in the spa, head to the Little Room of Calm, where you are free to enjoy a rejuvenating tea and relax while you reflect on your experience. The Lomi Lomi massage is truly distinct, and to be fully understood, it must be experienced first-hand! For more information on this pampering Mother’s Day treat, head to West Bay’s spa page, or call the team directly on 01983 766 202; they’ll be happy to help. West-Bay-Spa_69-1200x799
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All levels

These classes have been specifically designed to allow participants to work at their own intensity level, with the ability to modify all exercises according to their own personal fitness.

Beginner

A person new to training or an individual with below average fitness levels can be termed as a beginner. These classes are also suitable for those returning to exercise after a break/injury.

Intermediate

A person training at intermediate level should have a fair amount of base fitness and coordination and thus can be exposed to a higher intensity workout.

Advanced

At an advanced level, the participant should have experience in subjecting themselves to high intensity training on a regular basis. Every person starting off as a beginner should aspire to reach this level.

Online booking is available for members for classes, activities and spa treatments.
Non-members can book our spa treatments online, and please call 01983 766222 to book classes or activities.

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