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Spring revival!

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Wave winter a fond farewell and embrace spring with our top picks from our Island Wellness Spa menu for putting a spring back in your step! Whether you fancy a peaceful hour’s stop off or a relaxing mini wellbeing day, our spa therapists have the perfect pick-me up, with a selection of specially chosen spa treatments and wellbeing days to bring your sparkle back for spring...

Island Wellness Massage

Our signature full body massage includes techniques to deeply relax, rebalance and restore. You choose how many minutes and drift off…while we do the rest. Read more.

Reflexology

This is one of the oldest forms of natural medicine that uses the feet to treat physiological imbalances, restoring general health and wellness to the whole body. A relaxing and grounding treatment...read more

Detox and Revive Scrub and Wrap

Perfect for times when you feel sluggish or your skin is in need of hydration. Your skin is carefully prepared with an exfoliation, before layers of serum, oil and cream are applied. The whole treatment in itself is deeply relaxing, especially as you enjoy a therapeutic scalp, face or foot massage whilst your body absorbs the healing balms...read more

Inner Strength

This is a truly nurturing treatment to fortify and strengthen the mind and body. Experience the genuinely positive and uplifting power of this full body treatment embracing a variety of massage techniques, as tensions ease away in a peaceful and calm space...read more

Ultimate Detox Reviver

This invigorating treatment of body brushing, exfoliation and a mud mask is specifically designed for those looking for an intensive body detox. The perfect therapy when you are dieting, feeling sluggish or lacking energy...read more

Mini Wellbeing Day

Our Mini Wellbeing Day is a perfect ‘taster’ of what we have to offer. Including one blissful hour of hands-on treatment, as well as time in our steam, sauna and ‘Little Room of Calm' to read, snooze or simply do nothing; plus a light lunch - it’s perfect when time is of the essence...read more To find out more email our Island Wellness Spa team on hello@islandwellnessspa.co.uk or call 01983 766202  

   
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All levels

These classes have been specifically designed to allow participants to work at their own intensity level, with the ability to modify all exercises according to their own personal fitness.

Beginner

A person new to training or an individual with below average fitness levels can be termed as a beginner. These classes are also suitable for those returning to exercise after a break/injury.

Intermediate

A person training at intermediate level should have a fair amount of base fitness and coordination and thus can be exposed to a higher intensity workout.

Advanced

At an advanced level, the participant should have experience in subjecting themselves to high intensity training on a regular basis. Every person starting off as a beginner should aspire to reach this level.

Online booking is available for members for classes, activities and spa treatments.
Non-members can book our spa treatments online, and please call 01983 766222 to book classes or activities.

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