Back to articles

Step into spring!

Although the clocks have sprung forwards and the days are getting lighter, the weather doesn't seem very spring-like at the moment, so here are a few of our favourite things to help put a spring in your step despite the grey skies... Mini Wellbeing Day Escape and immerse yourself in tranquillity for a few precious hours with our Mini Spa Day.  Book either a morning or afternoon and enjoy a 30 minute Island Wellness Massage plus any other 30 minute wellness taster treatment of your choice from our menu. Plus you can also soothe muscles and release tension in our sauna and steam rooms, read, snooze or do nothing at all in our Little Room of Calm, and relax over a delicious lunch with tea, coffee or fresh juice. All for just £55 per more Spring Mani Book a gel manicure and step into spring with perfectly polished nails in beautiful on trend spring hues. Gel nail polish not only offers a prefect finish and much longer lasting results, but also protects your nails whilst offering weak, bitten or problem nails the opportunity to grow underneath the gel. Gel polish lasts at least a couple of weeks with high shine and no cracking, peeling or chipping – hurrah! more Ultimate Detox Reviver This invigorating Aromatherapy Associates treatment of body brushing, exfoliation and a mud mask is specifically designed for those looking for an intensive body detox. The perfect therapy when you are dieting, feeling sluggish or lacking energy - perfect for a spring more Energising Yoga Did you know that Aqua Yoga can increase your energy? As well as strengthening and toning, this fantastic class also works to relieve muscle tensions and stimulates the lymphatic system to help with detoxification to renew energy.  Join Jenny on Mondays at 11.10am to give Aqua Yoga a try! Don't forget to pre-book as this class is very here To find out more or book spa treatments please call our Island Wellness Spa team on 01983 766202 or email To find out more or book classes please email our Country Club team on
Back to top

All levels

These classes have been specifically designed to allow participants to work at their own intensity level, with the ability to modify all exercises according to their own personal fitness.


A person new to training or an individual with below average fitness levels can be termed as a beginner. These classes are also suitable for those returning to exercise after a break/injury.


A person training at intermediate level should have a fair amount of base fitness and coordination and thus can be exposed to a higher intensity workout.


At an advanced level, the participant should have experience in subjecting themselves to high intensity training on a regular basis. Every person starting off as a beginner should aspire to reach this level.

Online booking is available for members for classes, activities and spa treatments.
Non-members can book our spa treatments online, and please call 01983 766222 to book classes or activities.

Sign up to our Newsletter
This site uses cookies to store information on your computer. Some of these cookies are essential to make this site work and others help us to gain insight into how it is being used.
These cookies are set when you submit a form, login or interact with the site by doing something that goes beyond clicking some simple links. We also use some non-essential cookies to anonymously track visitors or enhance your experience of this site. If you're not happy with this, we won't set these cookies but some nice features on the site may be unavailable. To control third party cookies, you can also adjust your browser settings. If you wish to view any policies or terms of usage that you cannot find on this website, please contact us. You can change your mind and opt-out at any time by clicking the ✻ icon above.
I consent to cookies
I don't consent to cookies