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Step into spring!

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Although the clocks have sprung forwards and the days are getting lighter, the weather doesn't seem very spring-like at the moment, so here are a few of our favourite things to help put a spring in your step despite the grey skies... Mini Wellbeing Day Escape and immerse yourself in tranquillity for a few precious hours with our Mini Spa Day.  Book either a morning or afternoon and enjoy a 30 minute Island Wellness Massage plus any other 30 minute wellness taster treatment of your choice from our menu. Plus you can also soothe muscles and release tension in our sauna and steam rooms, read, snooze or do nothing at all in our Little Room of Calm, and relax over a delicious lunch with tea, coffee or fresh juice. All for just £55 per person...read more Spring Mani Book a gel manicure and step into spring with perfectly polished nails in beautiful on trend spring hues. Gel nail polish not only offers a prefect finish and much longer lasting results, but also protects your nails whilst offering weak, bitten or problem nails the opportunity to grow underneath the gel. Gel polish lasts at least a couple of weeks with high shine and no cracking, peeling or chipping – hurrah!...read more Ultimate Detox Reviver This invigorating Aromatherapy Associates treatment of body brushing, exfoliation and a mud mask is specifically designed for those looking for an intensive body detox. The perfect therapy when you are dieting, feeling sluggish or lacking energy - perfect for a spring boost...read more Energising Yoga Did you know that Aqua Yoga can increase your energy? As well as strengthening and toning, this fantastic class also works to relieve muscle tensions and stimulates the lymphatic system to help with detoxification to renew energy.  Join Jenny on Mondays at 11.10am to give Aqua Yoga a try! Don't forget to pre-book as this class is very popular...book here To find out more or book spa treatments please call our Island Wellness Spa team on 01983 766202 or email hello@islandwellnessspa.co.uk To find out more or book classes please email our Country Club team on hello@westbaycountryclub.co.uk
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All levels

These classes have been specifically designed to allow participants to work at their own intensity level, with the ability to modify all exercises according to their own personal fitness.

Beginner

A person new to training or an individual with below average fitness levels can be termed as a beginner. These classes are also suitable for those returning to exercise after a break/injury.

Intermediate

A person training at intermediate level should have a fair amount of base fitness and coordination and thus can be exposed to a higher intensity workout.

Advanced

At an advanced level, the participant should have experience in subjecting themselves to high intensity training on a regular basis. Every person starting off as a beginner should aspire to reach this level.

Online booking is available for members for classes, activities and spa treatments.
Non-members can book our spa treatments online, and please call 01983 766222 to book classes or activities.

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