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Super Detox Juice Boost

We all overdo it over the festive season with non-stop eating, raising a glass (or several) and partying which can leave us feeling tired, sluggish and quite often, a few pounds heavier. You don’t have to starve yourself to atone for all your festive indulgences…put a spring back in your step with a fresh health and vitality juice. Our Super Detox Juice will help to cleanse your system of impurities while supplying your body with essential vitamins, minerals and nutrients. Packed with hardworking ingredients, let the Super Detox Juice give you a helping hand! Apple is nature’s best-known detoxifier, cucumber helps to cleanse your system and celery helps flush the body of excess carbon dioxide and reduces acidity in the body. Ginger is a well-known natural antibiotic and super decongestant while lemon is particularly powerful at removing harmful bacteria and toxins and cleansing the liver and kidneys. Combine the Super Detox Juice with drinking plenty of water, eating a clean diet and taking regular exercise and you will restore your body back to peak health in no time.

Super Detox Juice Ingredients

  • 2 apples
  • 1 slice of lemon (with rind on)
  • 1 inch slice of cucumber
  • 1 stick celery
  • 1 inch piece fresh ginger
  The Super Detox Juice will be available throughout the New Year at The West Bay Club Coffee House so do pop by and give it a try!  
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All levels

These classes have been specifically designed to allow participants to work at their own intensity level, with the ability to modify all exercises according to their own personal fitness.


A person new to training or an individual with below average fitness levels can be termed as a beginner. These classes are also suitable for those returning to exercise after a break/injury.


A person training at intermediate level should have a fair amount of base fitness and coordination and thus can be exposed to a higher intensity workout.


At an advanced level, the participant should have experience in subjecting themselves to high intensity training on a regular basis. Every person starting off as a beginner should aspire to reach this level.

Online booking is available for members for classes, activities and spa treatments.
Non-members can book our spa treatments online, and please call 01983 766222 to book classes or activities.

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