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Total Tranquility at the Island Wellness Spa

The West Bay Spa Enjoy the change in season with a smooth, radiant complexion and a relaxed state of mind. This Autumn we will treat you to a complimentary 15 minute Indian Head Massage when you escape to the Island Wellness Spa for a 30 minute Essential Rose Facial. Nutrient rich and luxurious rose essential oils, long known for their rejuvenating properties will help condition and deeply nourish your skin, whilst our therapists’ magic hands will send you to a deeply relaxing place. Take your relaxation to another level with a mini Indian Head Massage and you will feel as though you’re walking on air as tension is released in the shoulders, neck and scalp and ‘blocks’ in energy channels are cleared, restoring serenity to the mind. Our Total Tranquility treatment costs £32 for a 45 minute experience. To find out more or to book, please visit us at the Island Wellness Spa, call us on 01983 766202 or email us on Please note that all treatments are subject to availability and offers cannot be used in conjunction with any other discounts or offers.
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All levels

These classes have been specifically designed to allow participants to work at their own intensity level, with the ability to modify all exercises according to their own personal fitness.


A person new to training or an individual with below average fitness levels can be termed as a beginner. These classes are also suitable for those returning to exercise after a break/injury.


A person training at intermediate level should have a fair amount of base fitness and coordination and thus can be exposed to a higher intensity workout.


At an advanced level, the participant should have experience in subjecting themselves to high intensity training on a regular basis. Every person starting off as a beginner should aspire to reach this level.

Online booking is available for members for classes, activities and spa treatments.
Non-members can book our spa treatments online, and please call 01983 766222 to book classes or activities.

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