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This Week at The Club

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The Olympic Games have started and this week we're bringing a little bit of Rio to West Bay. Come on Team GB! The West Bay Country Club

Rio is coming to West Bay

Get inspired and show your support for Team GB at the Clubhouse – come and watch your favourite sports with a fresh coffee or tasty lunch! Plus, kids will love Mini Team Olympics on Thursday 11th and Thursday 18th August. Pop by the Country Club reception to book your place, or click here to see our full West Bay Kids summer programme. Aqua Jam copy

Mix up your routine

Has Adam Peaty’s Olympic gold medal inspired you to get fit in the pool? Mix up your fitness routine with Aqua Zumba and Aqua Jam. Set to music with a Jamaican twist, Aqua Jam is a low impact workout that will help you burn calories, tone up and strengthen muscles. Or if you’re looking for an invigorating workout that's cardio-conditioning, body-toning and great fun, give Aqua Zumba a try. Find out more about both classes here.

Closeup of home made burgers on wooden backgroundIsle of Wight homemade burgers

Friday nights at the Clubhouse just got even more delicious! Clubhouse Manager Nathalie’s homemade burgers are going down a storm. This week we’re serving up Mottistone Farm beef and lamb burgers – perfect on a summer evening paired with an Isle of Wight beer. There’s a freshly made burger for veggies too.
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All levels

These classes have been specifically designed to allow participants to work at their own intensity level, with the ability to modify all exercises according to their own personal fitness.

Beginner

A person new to training or an individual with below average fitness levels can be termed as a beginner. These classes are also suitable for those returning to exercise after a break/injury.

Intermediate

A person training at intermediate level should have a fair amount of base fitness and coordination and thus can be exposed to a higher intensity workout.

Advanced

At an advanced level, the participant should have experience in subjecting themselves to high intensity training on a regular basis. Every person starting off as a beginner should aspire to reach this level.

Online booking is available for members for classes, activities and spa treatments.
Non-members can book our spa treatments online, and please call 01983 766222 to book classes or activities.

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