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We welcome back some of your favourite classes

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We're thrilled to now offer additional class with the help from returning class instructors Otis Case, Sarah Moore and Andrew Robinson. We'll be looking to develop the programme even further with new classes over the coming months, but for the immediate short term, take a look at the new classes back from next week (w/c 3rd July) and book now! Monday 08:00-08:30 Spin with Andy Wednesday 08:00-08:30 Spin with Andy 09:00-10:00 Zumba Jam With Otis 11:10-12:00 Aqua Zumba With Otis   Thursday 08:00-08:30 Insanity with Andy 09:00-10:00 Zumba with Sarah Friday 08:00-08:30 Spin with Andy Saturday 09:00-10:00 Zumba with Sarah Book your place by calling our Country Club team on 01983 766222 or email hello@westbaycountryclub.co.uk Take a look at our full exercise class programme here
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All levels

These classes have been specifically designed to allow participants to work at their own intensity level, with the ability to modify all exercises according to their own personal fitness.

Beginner

A person new to training or an individual with below average fitness levels can be termed as a beginner. These classes are also suitable for those returning to exercise after a break/injury.

Intermediate

A person training at intermediate level should have a fair amount of base fitness and coordination and thus can be exposed to a higher intensity workout.

Advanced

At an advanced level, the participant should have experience in subjecting themselves to high intensity training on a regular basis. Every person starting off as a beginner should aspire to reach this level.

Online booking is available for members for classes, activities and spa treatments.
Non-members can book our spa treatments online, and please call 01983 766222 to book classes or activities.

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