Back to articles

What's happening this month?


May celebrates the arrival of the Island’s much-loved Walking Festival, so why not don your walking boots and explore over 500 miles of footpaths nestled amongst this Area of Outstanding Natural Beauty. There are over 300 walks to choose from, many of which are themed, including heritage trials, fossil hunting and meditation. The Isle of Wight Walking Festival takes place from 3rd - 18th May. Please visit for more information. The popular Old Gaffer’s Festival also takes place in Yarmouth from 30th May - 1st June. During the Festival, Yarmouth's picturesque harbour will be filled with life and colour with more than 100 visiting traditional sailing, steam and motor vessels, including the Old Gaffers fleet. On the shore there will be a whole host of attractions to keep visitors entertained during the weekend. Please visit for more information. Why not join us for a short break and make the most of these great events? If you would like to book please call our team on our Freephone number 0800 1389053 or e-mail

Back to top

All levels

These classes have been specifically designed to allow participants to work at their own intensity level, with the ability to modify all exercises according to their own personal fitness.


A person new to training or an individual with below average fitness levels can be termed as a beginner. These classes are also suitable for those returning to exercise after a break/injury.


A person training at intermediate level should have a fair amount of base fitness and coordination and thus can be exposed to a higher intensity workout.


At an advanced level, the participant should have experience in subjecting themselves to high intensity training on a regular basis. Every person starting off as a beginner should aspire to reach this level.

Online booking is available for members for classes, activities and spa treatments.
Non-members can book our spa treatments online, and please call 01983 766222 to book classes or activities.

Sign up to our Newsletter
This site uses cookies to store information on your computer. Some of these cookies are essential to make this site work and others help us to gain insight into how it is being used.
These cookies are set when you submit a form, login or interact with the site by doing something that goes beyond clicking some simple links. We also use some non-essential cookies to anonymously track visitors or enhance your experience of this site. If you're not happy with this, we won't set these cookies but some nice features on the site may be unavailable. To control third party cookies, you can also adjust your browser settings. If you wish to view any policies or terms of usage that you cannot find on this website, please contact us. You can change your mind and opt-out at any time by clicking the ✻ icon above.
I consent to cookies
I don't consent to cookies