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Winter membership offer

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The West Bay Country Club Become a member and take advantage of over 60 all-inclusive classes and activities a week including hot yoga, pilates, tennis coaching and spinning; your fitness regime will never be boring! Plus children will love our extensive programme of activities: wet ‘n’ wild fun sessions in the pool, water polo, gymnastics and much more. As a member you can also escape to The Island Wellness Spa to enjoy 10% off natural and holistic therapies that will make your body and mind feel relaxed, rested and restored and your skin glow. Join before the end of February 2015 with our 6 month Winter membership offer and receive 1 free month of membership plus a complimentary Body4Life programme when you pay for 5 months.* Speak to a member of the Country Club on 01983 766 222, drop us an email or pop by and speak to our team to find out more or to arrange a guided tour and complimentary personal fitness assessment.   *when you sign up via Direct Debit for 6 months
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All levels

These classes have been specifically designed to allow participants to work at their own intensity level, with the ability to modify all exercises according to their own personal fitness.

Beginner

A person new to training or an individual with below average fitness levels can be termed as a beginner. These classes are also suitable for those returning to exercise after a break/injury.

Intermediate

A person training at intermediate level should have a fair amount of base fitness and coordination and thus can be exposed to a higher intensity workout.

Advanced

At an advanced level, the participant should have experience in subjecting themselves to high intensity training on a regular basis. Every person starting off as a beginner should aspire to reach this level.

Online booking is available for members for classes, activities and spa treatments.
Non-members can book our spa treatments online, and please call 01983 766222 to book classes or activities.

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